Amount of Copper, Cu in Game meat, deer, ground, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, deer, ground, raw there is 0.14 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Game meat, deer, ground, raw.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
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0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
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0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
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Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
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5.1 mg
|
0.01%
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Game meat, deer, ground, raw
Game meat, deer, ground, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, ground, raw are listed below.
Water
|
71.15 g
|
71.15%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
658 kJ
|
|
Protein
|
21.78 g
|
21.78%
|
Total lipid (fat)
|
7.13 g
|
7.13%
|
Ash
|
0.88 g
|
0.88%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
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2.92 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
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Phosphorus, P
|
201 mg
|
0.20%
|
Potassium, K
|
330 mg
|
0.33%
|
Sodium, Na
|
75 mg
|
0.08%
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Zinc, Zn
|
4.2 mg
|
|
Copper, Cu
|
0.14 mg
|
|
Manganese, Mn
|
0.014 mg
|
|
Selenium, Se
|
10 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, deer, ground, raw